Freedom From Addictions

Subconscious Coaching Programme

Are you sick of addictions controlling your life?

Are you constantly obsessing about, seeking out and acting on addictions and unhelpful habits?

Are you sabotaging your marriage, personal and professional relationships, due to these addictions, and the debilitating condition they are reducing you to?

Are you hiding your addictions from others, still trying to fool yourself that they don’t really exist, and that things will resolve themselves?

Are you making bad decisions in your life and career, due to the ‘brain fog’ that comes with drug and alcohol addiction?

Do your addictions run your life on automatic, telling you what to do and where to go, despite your best efforts to resist?

Are you suffering acute emotional pain, linked to current or past emotional events?

Do you find yourself being triggered by irrational fears and phobias?

Worse still . . . do you fear that your addictions could lead to a serious illness or injury that could land you in hospital, or worse?

Are you ready to turn things around?

Subconscious coaching for addictions is totally different from your typical drug rehab or therapy sessions.

The processes I use, allow you to safely dissolve past issues and traumas, by using safe analogies to represent them.

Empowering you to safely delve into the deepest and darkest issues that were holding you back in life, enabling you to move forward, addiction-free!

Because most addictions started somewhere for some reason, and working with your subconscious mind will allow you to delete and remove the root causes of your problems.

This is quite the opposite to talk therapy and counselling, which could cause you to rake over and relive old, repressed issues and traumas, possibly resulting in re-traumatisation.

Instead, you will find the combination of hypnotic processes and subconscious coaching to be much greater than the sum of them separately.

Because this premium programme is all about creating the perfect blend of therapy, coaching, meditation, guidance and accountability, customised for each client, and delivered online, in 1-1 sessions and via. email.

I work with not only alcohol or drug addictions, but also addictions to gambling, sex, social media, gaming, shopping, food and much more importantly, the primary addiction that resides beneath . . self-judgement and the wrongness of self.

And I know what it’s like to be plagued by addictions, and so do my clients, who were being affected by the likes of these issues:

  • Time spent constantly obsessing about, seeking out and acting on addictions and unhelpful habits, to the exclusion of activities that would otherwise have been their top priorities in life.
  • Self-sabotage of their own lives and careers, marriages, personal and professional relationships.
  • Suffering a massive financial impact on their lives and living, due to the amount of income being spent on their addictions.
  • Poor performance and apathy in work – absenteeism and carelessness in home life.
  • Ill health as a direct result of alcohol and substance abuse, and the increasingly troublesome emotional conditions they had been experiencing.
  • Health anxiety, ie. the intense fear that their addictions would lead to a serious illness or injury that could land them in hospital, prison, or worse.
  • Poor self-confidence, self-belief and self-control, leading to isolation and depression.

What if it didn’t have to be like that?

What if you could:

Erase the underlying issues that drive your addictions.

Completely and permanently remove the root of your dependencies.

Reset your mind so that addiction is a thing of the past.

Form new, healthy patterns of behaviour, so you’d be liberated.


Imagine what your life would be like then.

Imagine the freedom you would have . . .

Interested in having a chat about this?

Read on, my friend . . .

Because the subconscious processes I run can also help you with other mental health issues, such as acute anxiety, depression, fears, phobias, and so much more.

I also run a number of processes that will work to enable you to realise your full potential in life, and by using somatic coaching tools and methodologies, we add structure and accountability to the content that you bring into the coaching aspect of the Freedom From Addictions Programme.

Because you are building up a new, sober lifestyle, implementing new habits, hobbies and choices, that will improve your daily living and will keep you from sliding back into old ways and thinking.

This premium programme runs for 12 weeks, giving you the time to dive deep, and prepare for the rest of your life, so you can fully enjoy your precious time on this beautiful planet, without any addictions.

What my clients have said about my Transformational Programmes, customised for each individual.

The impact of childhood trauma was still affecting my ability to perform and function despite being engaged in many different therapies or modalities for the best part of 15 years. I used alcohol and substances problematically to attempt to mitigate the symptoms of PTSD and got “sober” in my late 20’s. However, I turned back to using substances again a few years ago when therapy started to uncover some very painful truths. I wasn’t sure about how I felt about hypnosis, I feel like I was equal parts ignorant and skeptical. A part of me also believed that it would not work for ME, that I would somehow be resistant to it. This belief was quickly quashed after my first session with Enda. I brought all my skepticism and doubt into the first session and despite this, found that I was quickly in a deep state. I found the first session very powerful but each of the sessions since have been progressively more so. Yet I am somehow still always surprised after some major shift has happened during a session. I have experienced long standing and deeply rooted issues simply dissolve in front of me during a session. I have gone into sessions thinking that I want to address (or control 🙂 certain issues but found that the session guided me to a much deeper awareness and release.

I have also been surprised to discover that the sessions have helped with my meditation practice. I have held a consistent mediation practice for over 10 years. This practice was interrupted by my return to substance use but since returning to it, and coinciding with the start of my work with Enda, I have found that my approach to meditation is completely different. I feel like the process has helped me to let go of self-limiting concepts and ideas (without me being consciously aware of this process) that have helped me along the road to experiencing my true nature. It seemed as if the hypnosis was helping my meditation practice which then deepened the hypnosis sessions and so on. While it definitely helps, I don’t feel like meditation is necessary to experience the benefits of the clearing and reprogramming that can happen as a result of hypnosis. For instance, I would consider myself to be very high functioning externally but very poorly functioning inwardly. Meaning that life was exhausting. I carried around a tonne of concepts, beliefs and defences that literally weighed me down. And it was getting harder and harder to keep the show on the road. I really didn’t have the energy to turn up to life, preferring to go into avoidance instead.

What I have noticed since starting the hypnosis practice with Enda is that I am operating from a totally different perspective……? ……mindset? …..consciousness? I am not sure of the word I want to use, but I have a lot of clarity. Because I don’t feel like I have the cloud of concepts and complexes vying for my attention, I feel free to get on and do the things that are life affirming for me. Decisions are easier and a new spontaneity is able to come through – enhancing my ability to creatively engage with life. Productivity and procrastination have always been a source of internal chaos for me. Now I feel like I am more laser focused on what I want to achieve and I have less of the story about why I can’t do it. I am able to be patient with myself when my humanness comes through. As a result, I feel like I am so much more able to engage with life in a highly effective way whilst simultaneously being deeply connected to that thing that is beyond my ability to perform. Boom!

Anonymous Client

I have struggled with depression for 20 years on and off, I also struggled over those to find a proper solution, I have tried counselling, CBT, Medication, support groups, none ever seemed to work. And I’d mostly hidden my depression, only a few close family members and friends were aware of it, at all. When I think back, I suppose I have probably always been one of those atypical people, where I’m always positive looking, like ‘oh gosh, there’s Kevin, he’s always in good form’ but inside, I was dying. Also, mental health issues were not as accepted some years ago as they are now, especially in most workplaces and by some individuals. Thankfully this is changing now but it is still very difficult to anticipate how these issues will be taken, adding to internal concerns.

Things had gotten much worse before Christmas 2019, very bad. A complete lack of energy, focus and motivation, crept into my mindset and I could not move past them. Suicidal thoughts became all pervasive with me working through scenarios of what process/outcome would be best/easiest/ less hassle for everyone. I began to convince myself that everyone (my family included) would be better off without me. All my waking and intermittent sleeping hours were consumed by these thoughts. I found myself stepping back from the “edge” so many times I could not function properly. My self-confidence, motivation self-worth – my “MOJO” had all disappeared.

I don’t really know how I pulled myself together to know I had to get some help. I initially approached my GP and I was able to confirm an appointment later that day, they seemed to understand the potentially dangerous mental state I was in. My GP was extremely understanding, and it was good to speak to someone. The solution was increasing medication and counselling and CBT, the medication immediately and counselling when a space was found. The NHS is an amazing organisation, but mental health services are under so much pressure it can take a long time to get seen by anyone. I really felt that any long wait may not be the best thing. I am still waiting as I write this 14 weeks later.

I contacted Stillness on Sea because I knew Enda a little bit from business some years ago and I thought I had nothing to lose. But I was more than a little sceptical, having no previous experience of hypnotherapy and similar solutions. Despite knowing Enda, I was not at all sure if; 1: This will work? 2: Is this all nonsense? 3: If it works, will it have long term gains?

I can cut through all the waffle now and say that I never achieved the sort of mental state that I have now, and I had spent a long time and a lot of money trying.

Enda said that I would ‘probably feel quite a lot of relief from the first session”. Without a doubt, I can say it was immediately recognisable and immediately helpful, but then the follow up sessions really embedded it in there, they really enabled me to focus on all the positives, and to look forward, rather than looking back.

Each session of the five sessions used a different process, building up an ability to embed ways of dealing problems as they arise, recognising what is behind the negativity etc.

Lucid dreaming was a major part of what we did, and I found this to be especially helpful, exploring parts of my unconscious that I never knew existed. I was admittedly concerned that this was not possible but, WOW it worked. I found myself exploring feelings and places I did not think possible. Opening “doors of perception” without the need for medication or any other substances, healing myself with the incredible guidance of Enda. Repairing things, revisiting things, facing fears, and many other positive experiences. It was eye opening, mind opening and it seems, life changing.

Everyone’s lucid dreams are different. But these are examples of what mine was like, and this was just the first time:

Finding a sanctuary and the feeling of family ~ a nice, warm, soft feeling with sounds of laughter, music and birds.

Entering a silver forest with deer, birds, with a river running through it. Soft green grass, with the sun shining through the trees. Following the sound of a waterfall.

Standing under the waterfall in the silver forest – afterwards, felt more focused, cleaner, clearer, better, stronger.

Floating in a red place ~ saw a shelf with a glass on it. Drank it and felt energised.

Floated higher into a blue sky. Saw people below, happy people celebrating.

Saw a heavy iron gate. Felt there was a challenge in there, opened it and found there was nothing in there, after all. Closed and locked the gate and felt much better.

Struggled against the wind to cross a big wooden bridge to the side where there were green hills, flowers and sunshine. Smelled the green grass when I was taking a breather, then walked and walked through the field, feeling energised and free.

These experiences were so vivid, like the green hills that went on forever, the silver woods with the waterfall that washed away my worries, they just automatically come to my mind and any current annoyances just go away.

Others were more specific to past experiences, and there were many incredible moments that helped me understand how amazing the subconscious mind can be.

And I have to be honest with you, everybody has noticed, especially my wife, that I’ve been far, far more of myself and far more alive, and certainly, I have felt no recurrences of any of my depression, even if I’m feeling a bit crap or down. I’m still able to recall everything that I did in the lucid dreams and I can bring myself into the places I had visited there, whenever I want.

The positivity that I have now is amazing, the sense that I can push back any depression. I feel much stronger and I have an innate ability now to just ignore any negativity, walk away and carry on. The whole experience was very mind-opening and it really showed me the power of your own subconscious mind and your own innate ability to heal, is there, when you’re put in the right direction.

I am more than happy to recommend Enda and Stillness on Sea to anyone. And also happy to chat about my experience. Enda can put you in contact if needed.


My name is Akim, 44 years of age from London

I came across Enda and Stillness-On-Sea on my facebook page , initially i needed help to quit smoking, I arranged a call back and spoke with Enda for almost an hour. During our conversation I realised that Enda’s method and processes could help me not just quit smoking, but also address issues such as anxiety, childhood trauma, and also reinstall a sense of self belief and confidence for which had seemed to have abandoned me.

For my first session I was fortunate enough go to Frinton-On-Sea to meet in person. Enda puts you totally at ease, and is also extremely welcoming – I was blown away at the tranquility and views from Enda practice, for which just enhances the whole experience.

Walking into the session I really did not know what to expect, but I can honestly say I have never experienced anything like it, Enda’s soothing and guided mediation left me feeling calm and very much at peace with myself, I literally floated for the rest of the day.

My second session via Zoom again really helped me to unravel bits in my psyche for which I doubt I would have ever seen or tackled – I am really looking forward to my third session – as the last two have benefited me immensely, and can see transformational changes now occurring in my everyday life.

Thank You Enda


Hi, Lawrence here, all the way from Dublin, Ireland. I just wanted to give a quick testimonial to say how Enda has helped me so much with changing my whole life and business.

A little backstory about me: I went through a bad breakup about six years ago. And before that, anything I touched, turned to gold.

But since my breakup, I’ve had a serious blockage in my life, and the universe was not giving me what I wanted, or what I needed.

I turned to Enda to see if his hypnotherapy could help me unblock all the bad energy and I taken in, and fill my life with new light and new energy.

And after my first session, I straight away started seeing the changes in my life and businesses.

I booked initially for five sessions and I’ve completed three sessions now, after four weeks. And I’ve noted the changes tremendously.

In the last month alone, I purchased a new Jeep. I put a deposit down on a house, with my girlfriend. And the amount of inbound calls coming in for our businesses is just unbelievable. It’s just mind-blowing.

For things to turn around so quickly, is definitely down to Enda. Because he reset my mind, my spirit and my soul. And I’m convinced about that.

My return on investment has probably 20x or 30x the amount of what I invested into his program.

So if you’re a business owner, entrepreneur or a high-level executive, and you’re feeling the pressures from work or even from home, you need to do this program.

It’s going to completely change your life and reset everything for you. If it worked for me, it can definitely work for you as well, I’m convinced about that.

So don’t think about it. Just do it. And notice the changes yourself. Thanks.

Lawrence Parnis

I have been suffering with acute anxiety and depression for the past 13 years since the tragic passing of my brother.

Despite numerous counseling sessions over the years I had never been able to overcome the ‘battles’ that come on suddenly.

After 2 lengthy stays in a top Psychiatric hospital in Dublin I’ve learnt how to defend against these but this was not enough.

Having started to listen to Enda’s mediation recordings were the missing piece for me. By being able to simply use a quiet meeting room at work or room at home I can tune out of my anxieties and give myself some much needed me time to relax and download any sadness I might be feeling.

These high quality and super professional recordings have and continue to help me daily by just allowing that time to disconnect.

Furthermore, Enda is kind enough to keep me updated of newer audio segments he has available.

I can’t thank you enough. Thank you for keeping me in mind always.

Barry Dempsey - Music Producer

Enda Quealy is a Subconscious Coach who helps Musicians with Anxiety and Depression to Abandon their Addictions

Would you like help from someone who has been through the mill with addictions, and knows how it feels to be in your position?

Technically, I have been sober from alcohol and have not smoked cigarettes for over 14 years. However, I didn’t know anything about the deeper primary addictions at play, that I had taken on as a child.  Because of this, alcohol, cigarettes and other substances were quickly replaced with all sorts of obsessive, compulsive behaviours and habits.  

For over 13 years, I ‘white-knuckled’ my way through life and only found relief when my old self-destructive programming, patterns and responses were subconsciously removed and upgraded with new, life-enhancing ones.

As the old patterns of self-destruction subsided, I looked back on the ‘wreckage of the past’ and wondered how I had managed to stay alive for so long.  Suicidal ideation had been my everyday reality for decades, coupled with the acute anxiety I had since I was a child.

Looking deeper into this, I discovered that self-medicating with alcohol and various other substances and obsessions, had been my way of coping with undiagnosed autism, birth trauma and adoption-related ‘primal wounding’.  Basically, I had been distracting myself with addictions and avoidant behaviours, to keep from killing myself.

The last few years before hypnotic reprogramming had seen me suffer with extreme levels of suicidal ideation, as I struggled to deal with the acute physical pain of two frozen shoulders that represented the deep emotional turmoil I was experiencing, the breakdown of a long-term relationship, the death of my Mother and a reluctant move to the UK, so I could continue to be a part of my son’s life.

During this period, I had been using cannabis daily, in an attempt to self-medicate and deal with the pain in my shoulders.  This was after 11 years of zero alcohol or drugs of any kind but I knew that it would be dangerous for me to take the opioids, offered so freely to me by my doctor. 

The cannabis gave me amazing pain relief and flexibility but also clarity on the fact that I had been living a miserable existence and needed to make a major change.  At the time, I didn’t know what needed to change or how I was going to do it, but I got a big clue when I self-diagnosed as autistic, 2 years before my ‘official’ UK diagnosis.  So although those years saw quite an emotional and painful process of change, some long-overdue clarity finally arrived.

And having come through all that, the relief I found in hypnosis allowed me to discard cannabis and even CBD, as I found that my body and mind were extremely responsive to the treatments and therapies available from my colleagues, when we swapped sessions, and even from the hypnotic audios they had created. 

So I’m massively grateful to have found what I consider to be the very best processes, protocols and techniques available, that have enabled me to turn my life around so quickly, and I am now delighted to be in a prime position to offer these to others, primarily in the music industry, which I have been involved in for over 20 years. 

But I’m fully aware that anxiety, depression and addictions do not run rife in this industry alone, so do get in touch, if my story and offer resonate with you, and we can see if we are suited to each other.

How I will help you 

  • Release your primary addiction – self-judgement and making yourself wrong.

  • Ensure your secondary addictions do not transfer and create new addictions.

  • Free up your headspace by closing the loop on old, unconcluded memories.

  • Show you the bigger picture and the small, and your place in-between.

  • Subconsciously instil high levels of self-belief, confidence and control.

  • Use multiple processes to get you clear on your life and career goals.

  • Work these goals into a structure, enabling you to work through them effectively. 

  • Deliver powerful coaching tools to assist you to make changes you desire.

  • Keep you accountable and on track to rapidly change within 12 weeks.

  • Challenge your thinking and call you out on your bullshit (if required).

Techniques I will use

I choose from an array of powerful hypnotic processes and coaching techniques that I craft into a personalised programme for you.

The processes and techniques are based on uniquely powerful combinations of the most effective elements of:

– Conventional Hypnotherapy

– Neuro Linguistic Programming (NLP)

– Creative Visualisation & Dreamscaping

– Mind Mediation and Rapid Pain Elimination Therapy

– Life Coaching and other Mind Sciences.

These modalities contain all of the tools required to deal with almost any issue – emotional pain, addictions, fears, phobias, anxieties, and much more.

I will also run a number of processes that will work to guide you to realise your full potential in life, and the somatic coaching tools and methodologies will add structure and accountability to the content that you will bring into the coaching side of the programme.

You will find that the combination of hypnotic processes and coaching to be much greater than the sum of them separately.

How is this delivered?

  • Personalised in-depth Subconscious Coaching plan. 

  • 12 x Subconscious Coaching sessions (120 minutes each, online), run over 12 weeks.

  • Mid-week check in (email), where you will debrief me on the subconscious shifts experienced from the previous session and I will give you actions for the rest of the week.

  • Total Flexibility on the Coaching Plan, if we start to move into even more productive areas of change for you. 

  • Coaching tools and homeplay to enable you to consciously build upon the powerful subconscious changes you will be making on a weekly basis.

  • Recordings of all of the Hypnotic Processes, Self-Hypnosis and Meditation practices used, so you can use them forever.

You can Book a Free Compatibility Call Below, so we can see if we are a good fit for each other.

Accreditations and Professional Associations

What Some Of My Amazing Clients Have Said about 1-1 Sessions & Recordings

Thanks for reading this far!  I hope everything resonated with you.  Before you apply for a compatibility call, please know that this programme is only for you if . . .

  • You are ready and willing to do anything, to turn your life around.

  • You are aware that there is more to this life than what we see in front of us, ie. we are energetic beings.

  • You are ready to leverage your awareness of this energy to completely upgrade your subconscious patterns, programs and responses.

  • You are highly coachable and willing to take conscious action every week, to build upon the powerful subconscious changes that will be taking place.

  • You are open to using a powerful blend of life-enhancing modalities, to set you on a path towards your ultimate outcomes.

  • You are prepared to give this programme your 100% Total Commitment – All In!

  • You are ready to fearlessly challenge your self-identity and make improvements.

  • You are primed, to finally take control of your life and destiny, and to fully engage in healthy, beneficial activities that resonate with you.

  • You are ready to discard the previous version of your life and living, and embrace the new, enhanced you.